Maximize Your At-Home Workouts with This Minimal Piece of Equipment

I loved skipping as a kid—and when I heard about Crossrope Jump Ropes, I thought, I want to feel like a kid again. Jumping also improves my runs, prevents injuries, and does more for my body in 10 minutes than a 30-minute run. That’s a win-win. Via builders feed http://www.rssmix.com/